Now, I don't know if I can make it 100 days of eating completely unprocessed food, but I'm going to at least try!
Here's the deal-
- eat unprocessed foods
- eat whole wheat instead of white anything
- eat items with less than 5 ingredients
What's this mean? Lots of fruit and veggies, brown rice and grains, whole wheat pasta and organic local meat.
Now organic is expensive, so I haven't been able to get as much local and organic stuff as I'd like, but I've been really good eating-wise the last few days.
Here are some of my fave real-food snacks from the last few days:
Yogurt Parfait Yumminess
- Plain Greek Yogurt
- Agave Nectar
- Peanut Butter (I use freshly ground from Publix)
The amounts depend on how you like it. I drizzle just a SMIDGE of the agave nectar to give it a little sweetness. :)
- can of black beans
- can of corn
- green pepper
Chop up all the veggies and mix them with the cans of corn and black beans. I like to season with a squeeze of lime, garlic powder, salt, pepper, cumin, and sometimes red pepper. You can season however you like! Chill and serve. Soooo yummy!